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Phytoceramides: What They Do to Your Skin After 30

In 2012, Dr Oz called phytoceramides a “facelift in a bottle” and told viewers they could “drop a decade from your face” with a single pill. Within months, supplement companies were racing to market wheat-derived capsules with increasingly bold claims. The hype has cooled since then, but the confusion remains. Put simply, phytoceramides are plant-derived […]

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Beef Tallow: Miracle Moisturiser or Overhyped Trend?

Scroll through skincare TikTok long enough and you’ll eventually encounter someone rubbing rendered beef fat on their face, proclaiming it cured their acne, reversed their wrinkles, and changed their life. The comments overflow with converts sharing their own transformation stories. The before-and-afters look genuinely impressive. But spend five minutes on a dermatology forum, and you’ll

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